Heart - Centered

Grief & Emotional Wellness Support

Find the peace within you, to experience the beauty all around you.

Hi there!

I’m really happy you’re here. I’m Nicole Scimone - and those closest to me will call me Nicci. So you can too if you’d like!

If you are grieving a profound loss then I really hope you stay for a minute and that you feel right at home. I am a Certified Grief Coach and I am deeply passionate about this work.

I believe that grief is not something to run away from, that when you actually lean into it, and bring it along for the ride - growth and transformation are right there waiting for you.

I know you might not be able to see it now, but there is a pathway to a peaceful and meaningful life - and it’s YOUR path!

And I would love to shine the light for you.

FROM ONE GRIEVER TO ANOTHER

When I found myself deep in my own grief after my dad passed away, I remember asking questions like - How do I navigate through this? How do I survive this? My world is on fire, what do I do now? Will my life only ever be sad now?

I understand all of these very valid questions and emotions. It feels like our grief is going to swallow us whole, maybe even shatter us into pieces. You wonder if there is anything beyond that grief.

But here is the thing…there is a whole lot more alongside that grief. We learn to make space for joy too!

After avoiding my feelings for a while, I finally leaned into some very grief specific support and everything changed. It was the first time I really began to understand my grief and it gave me a much more hopeful look at my future.

Sometimes all it takes is a little shift in perspective to see the road ahead more clearly. Grief doesn’t have to be the end, it can actually open the door to some really beautiful beginnings and self discoveries.

Things I Know To Be True…

  • You can hold space for both grief AND joy

  • The more you get to know your grief, the less scary it becomes

  • Writing out your emotions and experiences will be so helpful, so please grab a journal

  • MOVE the energy of your grief- dance it out, work it out, breathe it out

  • Holding our emotions in will only hurt us in the long run- so FEEL IT!

  • This is your grief, so do things YOUR way. There is no “right” way

  • You WILL smile again, laugh again, and love life again

  • When you do the work, this grief has the power to transform you into a newer and better version of yourself